Sound Bath Meditation
In 2 weeks
Date
Wed, Aug 5
5:30 PM to 6:30 PM
Where
Price
Free
2 upcoming dates through Sep 2, 2026
From publicly posted calendar Checked yesterday
About this event
On Daisy
One of 9 upcoming events at Illinois Prairie District Public Library-Germantown Hills.
From Illinois Prairie District Public Library-Germantown Hills
"What is a Sound Bath?"Sound Baths use the vibrations of instruments, such as crystal bowls, chimes, or gongs, to create a wave of sound that washes through the body. This shifts brainwaves into states of deep calm and meditation.Sound Bathing . . .lowers stress hormonesimproves moodencourages creativitypromotes emotional releaseresets the nervous systemslows down brain activity, andimproves sleepRestore your mind, body, and spirit with Sound Bathing.
