Sound Bath with Himalayan Singing Bowls
From publicly posted calendar Checked 3 hours ago
About this event
One of 31 upcoming events at International Waldenstrom's Macroglobulinemia Foundation, and 1,043 across Sarasota.
Relax to the sound of authentic Himalayan Singing bowls and Koshi chimes, with gentle verbal guidance and healing chants to further calm the nervous system. Sign Up to Get on the Sound Meditation Mailing List Caregivers are more than welcome! Research studies have shown that sound meditation with singing bowls reduced tension and increased feelings of spiritual well-being in its participants. This practice could be useful for those experiencing fatigue, chronic stress, depression, or anxiety. Join yoga therapist Ann Grace for a guided relaxation practice that can be done from bed, the infusion chair, or the couch or floor. Wear your earpods or headphones if you like. Sound Bath On Demand