Mat Pilates
Today
Sports & FitnessClasses & Learning
Date
Wed, Oct 28
5:45 PM to 6:45 PM
From publicly posted calendar Checked 2 hours ago
About this event
On Daisy
One of 49 upcoming events at Ivy's Beauty Nails and Spa, and 3,732 across Portland, Maine.
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From Ivy's Beauty Nails and Spa
Mat Pilates is a beginner exercise class which concentrates on strengthening the body with an emphasis on core strength. The goals of this class are to improve posture, stabilize and elongate the spine, and to develop balance and overall strength. Mat Pilates is a great option for all fitness levels! Please bring your own mat.
