Hybrid: Chair Yoga with Jolie Bosnjak

Hybrid: Chair Yoga with Jolie Bosnjak

Today Classes & LearningSports & Fitness
Date
Thu, Oct 1
10:00 AM to 11:00 AM

From publicly posted calendar Checked 5 hours ago

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One of 24 upcoming events at Jericho Public Library, and 6,207 across Long Island.

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From Jericho Public Library

Jolie, with extensive training in Yoga and Mindfulness, combines breath practice and yoga poses in her classes to promote mindfulness and alignment awareness. The class includes props like weights, blocks, and straps, catering to all skill levels with modifications. Participants can expect to feel stronger and more balanced both physically and mentally after the session. Cost: $78 (13 sessions) There are no refunds.

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