Stay L8 Thursdays: Mindfulness & Sound Healing Experience

September 10 & 24, October 8 & 22 6:00–7:00 pm FREE Register Registration is preferred but not required. Join us for one session or as many as you’d like. Join us Thursday nights for Movement and Mindfulness with Carrie Green in the gallery featuring Guadalupe Maravilla with Emery Blagdon: The star exploding in the body. Facilitated by Yoga on the Lake instructor Carrie Green, a cancer survivor and dedicated advocate for the local cancer community, each session will begin with a warm welcome and optional gentle movement before settling into restful stillness. Participants will then be invited to mindfully experience recordings from Maravilla’s healing-centered sound sessions while immersed in the gallery space. Limited mats and cushions will be available for use. Feel free to bring your own. Admission is free, and all are welcome. We’re open late for you Thursday nights at JMKAC and the Art Preserve. Explore the galleries, enjoy $1 off drinks at the Fred Smith Bar from 4–8 p.m., take part in free hands-on art making at both locations, and see what else there is to discover. Enter curiously until 8 p.m. Admission is always free.