Endorphin Rush (Speedwork Clinic & Saucony Endorphin Speed 6 Demo)
In 1 month
Sports & FitnessClasses & Learning
Date
Tue, Nov 24
5:00 PM to 7:00 PM
From publicly posted calendar Checked 16 hours ago
About this event
On Daisy
One of 10 upcoming events at John's Run/Walk Shop.
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From John's Run/Walk Shop
Looking to turn up the tempo? Join us at our Hamburg store for an info session with RRCA-certified coach Kellen Ague-Kneeland. He'll discuss how to integrate speed work into your overall race training strategy. Demo pairs of the Saucony Endorphin Speed 6 will be available for you to test out during the run. 5:15 pm: Arrive, pick out your Speed 6 pair 5:30 pm: Speedwork 101 5:55 pm: Q&A 6 pm: Speed workout Note: Not interested in the interval workout? You can still join us at 6 and go for a regular group run.