Forest Bathing

See, hear, smell, feel, and even taste the forest like never before. Join us for Forest Bathing and experience nature using all your senses. Guided by our wellness practitioner, Karla, you’ll journey through the forest at a slower pace, creating space to reconnect with yourself and the natural world. Designed to support your physical and mental well-being, this experience invites you to slow down, tune in, and discover the restorative power of nature. Want to make a day of it? Join us at 12:00 pm for a seasonal meal shared around our community table. Purchase your Farmer’s Lunch ticket here. Lunch is not included in your Forest Bathing ticket and must be purchased separately. About our forest bathing practice Bathing your senses in the forest leads to an increased ability to focus, bolstered immune system, and enhanced creativity. On this guided experience, you will be invited to slow down, get present, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations, you will experience the sounds, smells, sights, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. Forest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure, heart rate, and stress levels. Please arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. Meet your guide Karla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance, participants will awaken their senses and discover the rejuvenating power of the forest. For your convenience, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below. Lodging and Agritourism Policies