Tai Chi in the Gardens

In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 6PM Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. Open to all ability levels. Free for Members $10 Non-members SilverSneakers free (must enter member number and show card upon arrival) Click HERE to register! Please note: These individual programs occur weekly. Registration is weekly, and not for the series. Slots for each class will open for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at (419)522-0211. Drop-ins welcome if space available.