by Jess Torgerson
EVEN LINK: https://www.kulcher.org/yoga-nymrcc-winter-spring-2026/ FEE: Varies— see link for details Yoga @ NYMRCC | Winter–Spring 2026 3 Class Options: Gentle, Accessible Yoga For All February – May 2026 The New York Mills Regional Cultural Center is pleased to welcome yoga back for the Winter/Spring 2026 season with instructor Bobbi Jo Hamilton of Northwoods Velvære Studio. This season offers multiple ways to participate — including a regular weekly Friday class, a 7-week low-cost Wednesday series, and a monthly chair-supported option — all rooted in body awareness, choice, and nervous system support. Bobbi Jo brings a somatic, body-centered approach that blends gentle movement, mindful breath, and self-compassion. With a background as a Licensed Independent Clinical Social Worker (LICSW) and experienced yoga teacher, she creates a calm, welcoming space where students are encouraged to listen to their bodies and move at their own pace. Weekly & Monthly Offerings Include: Wednesday Body-Led Yoga Flow Wednesdays, 6:00–7:00 pm | Feb 11–Mar 25, 2026 (7-week session) $5 community rate — a great way to try yoga midweek Friday Body-Led Yoga Flow Fridays, 10:00–11:00 am | Feb 6–May 29, 2026 (steady weekly practice Feb-May) Gentle, mindful movement to support balance, mobility, and nervous system regulation Gentle Chair-Supported Movement (Monthly) Second Friday of the month, 8:00–9:00 am | Feb–May 2026 4 sessions: Feb 13, Mar 13, Apr 10, May 8 $10 drop-in community rate Punch cards offer flexible attendance across regularly scheduled classes. Drop-ins are also welcome if space allows. No prior yoga experience is needed. All bodies and abilities are welcome. Purchase Yoga Passes Here
