Guided Meditation w/ Luz: A Journey to Tibet

In this one-hour weekend session, Luz will guide you through a visual meditation journey through Tibet and to a Tibetan monastery. Relax, reflect, and reconnect through guided breathing and visualization.Optional, but you’re encouraged to bring a yoga mat or chair cushion, a blanket, and yoga blocks and straps. Please arrive early – no entry after 2pm to reduce interruptions and