Easy Does It Yoga (R)
From publicly posted calendar Checked yesterday
About this event
One of 204 upcoming events at Lincolnwood Library, and 4,805 across Chicago.
Join certified yoga instructor Joan McGee for yoga, a practice that can improve your flexibility, concentration, and strength, while boosting your mood and reducing stress and joint strain. Participants must bring their own yoga mat or a beach towel. Yoga blocks are optional. All experience levels are welcome. Wear comfy clothes and shoes! There will be no Easy Does It Yoga in the month of November due to the library being closed for the Thanksgiving holiday.