Join us for Sunrise Power Vinyasa Yoga, brought to you by Power Yoga Collective Stamford (formerly CT Power Yoga), happening Sundays at 9 AM on the Grand Steps. Start your morning with an energizing and grounding flow designed to awaken the body and center the mind in an inspiring outdoor setting. This class focuses on linking breath, intention, and presence through a powerful sequence of poses that build strength, stamina, focus, and proper alignment. Fit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes, click here.
