Join us for a free outdoor fitness and yoga experience with YogaSix at the Grand Steps. This energizing class blends high-intensity interval training (HIIT) with yoga flow sequences to help build strength, improve flexibility, and enhance overall endurance. Perfect for all fitness levels, Sculpt & Flow combines cardio bursts with mindful movement to leave you feeling balanced, strong, and refreshed. Classes take place on Thursday, July 23, July 30, August 6, and August 13 from 7:00 to 8:00 p.m. Bring a yoga mat, water, and comfortable workout attire.
