Covington – Gentle Chair Yoga Class
From publicly posted calendar Checked yesterday
About this event
One of 15 upcoming events at Mary Bird Perkins Cancer Center in Gonzales.
Mary Bird Perkins Cancer Center Administration Building | 630 S. Tyler St, Covington, LA 1 - 2 pm Every Thursday of every month Open to All and Free of Charge Join us for a calming, stress-relieving yoga class taught by registered yoga teacher, Michelle Ginsburg. Join Michelle to stretch and strengthen your body; develop core strength, alignment, and balance; practice breathing techniques and build flexibility. The class will include mindful meditation promoting inner peace, heightened attention, focus and calmness. For more information, please can reach out to Ailah Y. Martin, Survivorship Coordinator via phone at (985) 898-0589 or email [email protected].
