Babychata

Join the Health and Wellness Team in partnership with Coaching Salud Holistica for Babychata, a culturally tailored exercise and education cohort created to support Latina mothers during pregnancy and postpartum. This unique program fosters movement, maternal health education, and meaningful community connection in a welcoming and empowering space. At the heart of Babychata is Bachata dance, a vibrant rhythm rooted in Dominican culture, offering a joyful, low-impact way to promote physical health, flexibility, and emotional well-being.