Fit & Strong

Fit & Strong

Free
Tue, Apr 7, 2026 • 9:00 AM—12:30 PM

Upcoming events

Thu, Apr 9 • 9:00 AM—12:30 PM
Tue, Apr 14 • 9:00 AM—12:30 PM
Thu, Apr 16 • 9:00 AM—12:30 PM
Tue, Apr 21 • 9:00 AM—12:30 PM

About this event

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! A program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. 

About this calendar

Maryland-National Capital Park

The Department of Parks & Recreation, Prince George's County, MD.