Fit & Strong (Thursdays)
In 3 days
From publicly posted calendar Checked 1 hour ago
About this event
On Daisy
One of 798 upcoming events at Maryland-National Capital Park, and 2,864 across Washington.
From Maryland-National Capital Park
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong, a program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
