Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
In 5 days
From publicly posted calendar Checked 4 hours ago
About this event
On Daisy
One of 843 upcoming events at Maryland-National Capital Park, and 3,004 across Washington.
From Maryland-National Capital Park
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises, cardiovascular endurance, and functional movements which help with the development of lean muscle and improved mobility, with the accountability and support of group training.
