Board Certified Doctor of Holistic Health and Wellness Michelle Butler will explain total Holistic Health and Wellness. It’s not just about what you’re eating, it also encompasses mind, body, and spirit. Michelle will guide patrons through the five primary Holistic Pillars: Physical, Mental/Emotional, Social, Spiritual, and Environmental. She will address life cycles such as achieving optimal balance, illness prevention, and lifestyle changes. Holistic Health and Fitness: It’s moving your body…and MORE!
The Department of Parks & Recreation, Prince George's County, MD.
