Living Strong
In 1 month
Date
Mon, Sep 21
9:30 AM to 10:30 AM
From publicly posted calendar Checked 2 hours ago
About this event
On Daisy
One of 798 upcoming events at Maryland-National Capital Park, and 2,866 across Washington.
From Maryland-National Capital Park
Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent. Come improve your endurance, boost your energy, and keep Living Strong!
