Living Strong (Fridays)
In 6 days
Date
Fri, Jul 31
9:30 AM to 10:30 AM
Weekly on Fridays at 9:30 AM · Ends Sep 11, 2026
From publicly posted calendar Checked Jun 26, 2026
About this event
On Daisy
One of 92 upcoming events at Maryland-National Capital Park, and 585 across Washington.
From Maryland-National Capital Park
Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent. Come improve your endurance, boost your energy, and keep Living Strong!
