Join us for a Multi-Fit Step Aerobics class in celebration of National Physical Fitness and Sports Month. This energizing class combines classic step aerobics with multi-directional movements to strengthen both the upper and lower body. Participants will follow fun, easy-to-learn step patterns blended with strength and cardio intervals, making it suitable for all fitness levels. Visit the Laurel-Beltsville Senior Activity Center front desk to sign up!
The Department of Parks & Recreation, Prince George's County, MD.
