Senior Fit
From publicly posted calendar Checked 4 hours ago
About this event
One of 1,744 upcoming events at Park and Recreation - Prince George's County MD, and 5,389 across Washington, D.C..
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve their quality of life. The Senior Fit instructors are experienced certified fitness professionals. Sponsored by Holy Cross Health. Registration is required