Stretching and Toning w/ Betty
From publicly posted calendar Checked 12 hours ago
About this event
One of 1,748 upcoming events at Park and Recreation - Prince George's County MD, and 5,359 across Washington, D.C..
Want to remain limber but don’t know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility! Begin to relieve pain, improve balance, and awareness as we move toward better health!