Stretching and Toning w/ Betty

Stretching and Toning w/ Betty

In 3 weeks Sports & FitnessClasses & Learning
Date
Sat, Nov 14
11:00 AM to 12:00 PM

From publicly posted calendar Checked 12 hours ago

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One of 1,748 upcoming events at Park and Recreation - Prince George's County MD, and 5,359 across Washington, D.C..

From Park and Recreation - Prince George's County MD

Want to remain limber but don’t know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility! Begin to relieve pain, improve balance, and awareness as we move toward better health!

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