Stretching and Toning with Betty
In 3 weeks
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One of 1,740 upcoming events at Park and Recreation - Prince George's County MD, and 5,010 across Washington, D.C..
From Park and Recreation - Prince George's County MD
Want to remain limber but don’t know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility. Begin to relieve pain and improve balance and awareness as you move toward better health.
