Tai Chi
In 2 weeks
From publicly posted calendar Checked 14 hours ago
About this event
On Daisy
One of 826 upcoming events at Maryland-National Capital Park, and 2,932 across Washington.
From Maryland-National Capital Park
Tai Chi is a gentle way to reduce stress. Practiced for centuries and originally a form of self-defense, this is an ancient art of exercise for balance, stretching, muscle tone, and flexibility. Enjoy the beauty of this gentle, flowing, focused movement fitness routine. You can increase self-confidence, awareness, become empowered for daily activities, and move toward achieving your health goals.
