Tai Chi: Beginner w/ Hero
In 1 month
Sports & FitnessClasses & LearningCommunity & Causes
Date
Thu, Nov 19
11:00 AM to 12:00 PM
From publicly posted calendar Checked 1 hour ago
About this event
On Daisy
One of 1,744 upcoming events at Park and Recreation - Prince George's County MD, and 5,389 across Washington, D.C..
From Park and Recreation - Prince George's County MD
Meditation in motion is how health experts describe Tai Chi — an ancient form of exercise for balance, stretching, muscle tone, and flexibility. Incorporate deep breathing along with these gentle, flowing, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
