Fit & Fall Proof™
From publicly posted calendar Checked 2 hours ago
About this event
One of 13 upcoming events at Meridian Library District, and 214 across Boise.
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of age and up. No walk-ins, please. Please call Mike Rice (208-327-8591 / [email protected]) at Central District Health to inquire about availability and to sign up for 1 of the 2 sessions offered. If your preferred session is full, Mike can add interested patrons to the waitlist. When signed up, commitment to the 2 day a week session is required. First time participants sign a waiver 15 minutes before class.
