Wellness Wednesday: Toddler & Me Yoga

Wellness Wednesday: Toddler & Me Yoga

Wed, Mar 25, 2026 • 10:30 AM—11:30 AM
Weekly on Wednesdays at 10:30 AM | Ends Jun 24, 2026

About this event

Family Friendly

Take a deep breath and get ready to relax! This engaging class with Mindful Yoga with Liz is designed for toddlers and their caregivers. Using a variety of manipulatives, children will learn body awareness, balance, build core strength, work on fine and gross motor skills, and more, all in a fun and nurturing environment. This is a great opportunity to bond with your littles while engaging your mind, body, spirit, and inner child. This program is appropriate for seasoned walkers up to three years old. Included with museum admission. Due to limited space, we encourage you to preregister. Yoga mats are also in short supply so please bring your own. CLICK HERE to register.  

About this calendar

Mid-Hudson Discovery Museum

Empowering children and families. Celebrating diversity and inclusion. Getting you moving, building, exploring, and creating! Tag using #mhdm