Dance with Parkinson’s
From publicly posted calendar Checked 12 hours ago
About this event
One of 83 upcoming events at Mount Pollux Conservation Area, and 3,623 across the Pioneer Valley.
Dance with Parkinson’s is designed to bring the joy of movement through dance and improvisation to people with Parkinson’s Disease. I will introduce different styles of dance, from Modern to Ballet, Folk and Broadway. Classes will be adjusted to all level of mobility and will be adapted for those sitting in chairs. The class will help relieve stiffness, assist with balance and walking, and improve flexibility. It will strive to create a community and bring joy while exploring the art of dance. No dance experience is required. Class fee: $15. Contact: Iris Berkman (413) 575-3591