Fit Forward

In 2 weeks Sports & FitnessClasses & Learning
Date
Wed, Nov 18
2:00 PM to 3:00 PM

From publicly posted calendar Checked 13 hours ago

About this event

On Daisy

One of 83 upcoming events at Mount Pollux Conservation Area, and 3,623 across the Pioneer Valley.

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From Mount Pollux Conservation Area

Looking for a faster paced class with strength training built in? This Pilatesbased mat class is designed to help you be fit as you move forward through everyday life. Enjoy a moderately paced full body workout to improve overall strength, posture, and mobility. Bring a mat and a towel. Be strong! Be fit! Be happy! Led by Cathy Lawlor. Participants must be able to move up and down from the floor independently.

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