Fit Forward
From publicly posted calendar Checked 13 hours ago
About this event
One of 83 upcoming events at Mount Pollux Conservation Area, and 3,623 across the Pioneer Valley.
Looking for a faster paced class with strength training built in? This Pilatesbased mat class is designed to help you be fit as you move forward through everyday life. Enjoy a moderately paced full body workout to improve overall strength, posture, and mobility. Bring a mat and a towel. Be strong! Be fit! Be happy! Led by Cathy Lawlor. Participants must be able to move up and down from the floor independently.