Friday Flex: Foundations of Resistance Training
Today
Classes & LearningSports & Fitness
Date
Fri, Oct 30
7:30 AM to 8:30 AM
From publicly posted calendar Checked 10 hours ago
About this event
On Daisy
One of 372 upcoming events at New Orleans Center for Creative Arts (NOCCA), and 1,370 across New Orleans.
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From New Orleans Center for Creative Arts (NOCCA)
Beginner-friendly full-body strength and mobility training using bodyweight exercises and resistance bands. All levels welcome!