Chair Fitness
In 1 week
Sports & FitnessClasses & Learning
Date
Mon, Oct 19
9:00 AM to 9:30 AM
From publicly posted calendar Checked 17 hours ago
About this event
On Daisy
One of 173 upcoming events at La Crosse Public Library.
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From La Crosse Public Library
Join Jamie for a chair fitness class which features low-impact exercises that focus on building strength, improving flexibility, and boosting cardiovascular health. This offering will be very suitable for all abilities, and everyone can move to their own comfort level. This will be a safe, supportive, and fun way to move with music and joy!
