Yoga Summer Session: Root to Grow

Summer is a season of expansion. Root to Grow cultivates energy, vitality, and presence through movement, seasonal practices, and mindful engagement with the land. Participate in yoga, expressive movement, acupressure, and seasonal Ayurvedic teachings designed to match Summer’s fullness. The day concludes with a tasting of Plan Bee’s locally-sourced beers and an exploration of the brewery’s sustainable, 100% New York mission.