Ann Arbor Pelvic Health Workshop

The Pelvic Health Workshop is for anyone who is experiencing low back pain, pelvic pain, bowel and bladder concerns, and anyone who generally feels tied to the bathroom! Learn about why changes occur, causes for pain related to your pelvic health, and how to “normalize” your bladder and bowel health. This is a workshop for all genders. Understanding that pelvic floor issues are not an inevitable part of aging is crucial. With appropriate knowledge and proactive measures, seniors can maintain and enhance their pelvic health, leading to improved independence and well-being.