Daisy
Grounded Hatha Yoga

Grounded Hatha Yoga

In 4 days

From publicly posted calendar Checked 4 days ago

About this event

On Daisy

One of 14 upcoming events at Public Space One, and 64 across Iowa City.

From Public Space One

weekly PS1 Yoga Collective class $16 drop-in or purchase an 8-class pass for $100 with Tiffany Hansen Grounded Hatha Yoga: This Friday evening Hatha class offers a steady, accessible practice to help you transition out of the week. We’ll move through simple standing and seated postures, connect breath with movement, and take time to pause and notice. The class closes with a short rest and quiet reflection, leaving you grounded and supported for the evening ahead. All bodies and experience levels are welcome. About the instructor: Tiffany Hansen has been practicing yoga since 2008. She is an RYT-200 and holds Yin Yoga Level 1 and 2 certifications. Her teaching emphasizes grounding, presence, and creating spaces rooted in care and trust.

Keep exploring

More around Iowa City

Upcoming at Public Space One
View all at Public Space One
Mon
Jul
27
Zouk 101 & 201
Public Space One Iowa City, IA
7:30 PM
Workshops
Tue
Jul
28
Soul Flow Yoga
Public Space One Iowa City, IA
6:00 PM
Tue
Jul
28
How to Cancel Your Subscriptions: Video Editing in DaVinci Resolve
Public Space One Iowa City, IA
6:00 PM
Workshops
This weekend in Iowa City
5 connected calendars
View full calendar
Mon
Jul
27
The Storyteller Mic
Iowa City Downtown District Iowa City, IA
10:00 PM
Live Music
Sat
Aug
1
Iowa City Farmers Market
Iowa City Downtown District Iowa City, IA
7:30 AM
Live Music
Sat
Aug
1
Family Storytime
Iowa City Downtown District Iowa City, IA
10:30 AM
Story time
See full Iowa City calendar 4 events this weekend across 5 calendars

Something wrong or missing? Suggest an update