Breaking Stress, Building Resilience: Kintsugi Art Experience

Discover the beauty in imperfection through this hands-on wellness experience inspired by the Japanese art of Kintsugi—repairing broken pottery with gold. In this reflective and creative session, students will explore how challenges, setbacks, and stress can become part of a stronger, more resilient story. Through guided discussion and art-making, you’ll create your own symbolic piece while learning healthy coping strategies and reframing techniques. Because even the cracks can shine.