Breath Work Journey

Rooted Free Farm & Retreat Center Nov 16, 2026, 6:00 PM – 7:15 PM Rooted Free Farm & Retreat Center, 1040 Old Hillsboro Rd, Henniker, NH 03242, USA Join Crystal for a 75-minute guided breathwork journey designed to bring you out of the thinking mind and back into connection with your body, heart, and self. We'll move from gentle nervous system supportive breathing into conscious connected breathwork, followed by rest and integration—creating space to feel, release, reconnect, and remember what it feels like to be you. No experience necessary. Open to men and women. Come as you are. Facilitated by Crystal Soto. +$1.10 ticket service fee