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Rooted Pelvic Health and Yoga

Pelvic floor physical therapy specialist in Hamilton, MT, serving the Bitterroot Valley. Pelvic floor/pelvic health therapy for conditions related to pregnancy,...

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Prenatal Yoga
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Prenatal Yoga

Prenatal Yoga

Fri, Oct 23, 2026 • 9:00 AM—10:00 AM · Rooted Pelvic Health and Yoga · Hamilton, MT

A small group yoga class focusing on connecting with your breath, your body, and your baby. This class combines mindful movement, balance, and flexibility to…

Prenatal Yoga

Prenatal Yoga

Fri, Oct 30, 2026 • 9:00 AM—10:00 AM · Rooted Pelvic Health and Yoga · Hamilton, MT

A small group yoga class focusing on connecting with your breath, your body, and your baby. This class combines mindful movement, balance, and flexibility to…

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Prenatal Yoga

Prenatal Yoga

Fri, Nov 6, 2026 • 9:00 AM—10:00 AM · Rooted Pelvic Health and Yoga · Hamilton, MT

A small group yoga class focusing on connecting with your breath, your body, and your baby. This class combines mindful movement, balance, and flexibility to…

Prenatal Yoga

Prenatal Yoga

Fri, Nov 13, 2026 • 9:00 AM—10:00 AM · Rooted Pelvic Health and Yoga · Hamilton, MT

A small group yoga class focusing on connecting with your breath, your body, and your baby. This class combines mindful movement, balance, and flexibility to…

Prenatal Yoga

Prenatal Yoga

Fri, Nov 20, 2026 • 9:00 AM—10:00 AM · Rooted Pelvic Health and Yoga · Hamilton, MT

A small group yoga class focusing on connecting with your breath, your body, and your baby. This class combines mindful movement, balance, and flexibility to…