Monday Morning Yoga
From publicly posted calendar Checked 22 hours ago
About this event
One of 260 upcoming events at Sayville Library, and 4,944 across Long Island.
Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome. Please bring a yoga mat. Fee: $20 check, money order or credit/debit card.