Monday Morning Yoga
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Date
Mon, Dec 28
10:30 AM to 11:30 AM
From publicly posted calendar Checked 19 hours ago
About this event
On Daisy
One of 260 upcoming events at Sayville Library, and 4,951 across Long Island.
From Sayville Library
Certified Yoga Teacher, Diane Aronsen, will introduce you to the breathing techniques and series of postures that make up yoga. Yoga can be an effective method for reducing stress, and toning your body. All abilities are welcome. Please bring a yoga mat. Fee: $20 check, money order or credit/debit card.