Gratitude Yoga

Before the day unfolds, gift yourself a quiet hour of breath, movement, and gratitude. This special class blends gentle flow, yin, and restorative poses, woven with themes of thanks for the blessings in life We’ll move slowly, rest deeply, and take time to notice what feels good in the moment Expect: Gentle breathwork to center and ground Slow movement with gratitude reflections Restorative poses for deep release A quiet closing meditation and final offering All are welcome—come slow down, connect, and begin your day with gratitude. Bring: Casual cozy layers, and water Donation Based Offering | Space is Limited | Pre-registration Required Register Here