Tai Chi Gung with Maribeth

What is Tai Chi Gung? Gentle, slow, easy exercises for all ages and health conditions Increased vitality and flow of chi in the body Reduces stress, clears and focuses the mind Feelings of inner peace and better sleep Mondays 11-12pm at SHAC First class is free! Unlimited classes per week $50/month or $15 for walk-ins Contact Maribeth Smith at 618-697-0495 or [email protected]