The Power of Prevention: Everyday Strategies for Lifelong Wellness

Discover practical, evidence-based strategies to support long-term health and well-being through an integrative, whole-person approach. Drawing on his expertise in integrative oncology, Dr. Gary Deng will share how nutrition, movement, sleep, stress management, and other healthy lifestyle practices can strengthen overall wellness, reduce the risk of chronic disease, and empower you with practical tools for a healthier future. Attendees will walk away with: Evidence-based lifestyle habits that support long-term health and well-being. Practical ways to improve nutrition, movement, sleep, and stress management. Tools to promote healthy aging and reduce the risk of chronic disease. A deeper understanding of how everyday habits influence overall wellness. Actionable steps you can begin implementing immediately. Bio:Gary Deng, MD, PhD, is the Samueli Endowed Chair in Integrative Oncology and Director of Clinical Affairs at the Susan Samueli Integrative Health Institute at UCI Health, where he specializes in an integrative, whole-person approach to cancer care. A nationally recognized leader in integrative oncology, he has led pioneering research on acupuncture, yoga, and botanical therapies and has helped shape the field through clinical research, physician education, and national leadership. Cost: Member $10 Non-Member $20 Purchase Tickets