We believe fitness should be FUN so the class experience is one of encouragement and lightheartedness and mental and physical benefits change and shape quickly! Come...
From publicly posted calendar Checked yesterday
Self-Guided Studio Access
Sila's daily schedule of small group training, group fitness and wellness classes.
Heavy Sculpt
Sila's daily schedule of small group training, group fitness and wellness classes.
Pilates Mat I
Sila's daily schedule of small group training, group fitness and wellness classes.
Pilates Reformer I | Small Group Training
Sila's daily schedule of small group training, group fitness and wellness classes.
Pilates Reformer II | Small Group Training
Sila's daily schedule of small group training, group fitness and wellness classes.
Heavy Sculpt
Sila's daily schedule of small group training, group fitness and wellness classes.
HigherDOSE Infrared Sauna Blanket
Sila's daily schedule of small group training, group fitness and wellness classes.
Power Pilates
Sila's daily schedule of small group training, group fitness and wellness classes.
Reformer + Jumpboard | Small Group Training ($)
Sila's daily schedule of small group training, group fitness and wellness classes.
Release & Restore
Sila's daily schedule of small group training, group fitness and wellness classes.
Yoga Blend
Sila's daily schedule of small group training, group fitness and wellness classes.