Sila Wellness

We believe fitness should be FUN so the class experience is one of encouragement and lightheartedness and mental and physical benefits change and shape quickly! Come...

Woodbury, MN

Sports & Fitness Classes & Learning Community & Causes Arts & Culture

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Next up Oct 5

Sculpt Cardio

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October 2026

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Heavy Sculpt

Tue, Oct 6, 2026 • 9:30 AM—10:15 AM · Sila Wellness · Woodbury, MN

Sila's daily schedule of small group training, group fitness and wellness classes.

Heavy Sculpt

Thu, Oct 8, 2026 • 5:30 PM—6:15 PM · Sila Wellness · Woodbury, MN

Sila's daily schedule of small group training, group fitness and wellness classes.

Heavy Sculpt

Fri, Oct 9, 2026 • 8:30 AM—9:15 AM · Sila Wellness · Woodbury, MN

Sila's daily schedule of small group training, group fitness and wellness classes.