Rest & Restore with Mussirio

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Date
Tue, Nov 17
7:00 PM to 9:00 PM

From publicly posted calendar Checked 43 mins ago

About this event

On Daisy

One of 344 upcoming events at SomaSpace, and 4,357 across Portland, Oregon.

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From SomaSpace

$50 We'd like to welcome you to an immersive evening of sound, breathwork, microdosing, and somatic healing! Paired with dynamic sound and the frequency of an (optional) fungi microdose, we will journey through inner emotional landscapes and release stuck emotions, expanding consciousness and returning to the body. During this session you’ll be guided through The Elemental Rhythm Flow Experience. This breathwork experience combines movement (shaking), along with several rounds of guided breathing and extended exhalations set to a cadence of music. This yin/downregulating activation will calm you down, help you unwind, and bring you to the present moment. Sound healing often leaves people feeling grounded, balanced, and deeply replenished as the vibrations help restore a natural sense of peace and flow. To learn more or register: https://square.link/u/Pc3XT1da

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