SilverSneakers® Circuit
In 3 months
Sports & FitnessClasses & Learning
Date
Mon, Dec 28
9:00 AM to 9:45 AM
From publicly posted calendar Checked yesterday
About this event
On Daisy
One of 209 upcoming events at South Florida Pediatric Partners.
Advertisement
Advertisement
From South Florida Pediatric Partners
SilverSneakers® Circuit – “Tivity Health SilverSneakers® Fitness Program” Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises using hand-held weights, elastic tubes with handles, and a SilverSneakers ball; plus, you’ll get in a low-impact aerobic workout. A chair is used for standing…