SilverSneakers® Yoga
In 3 months
Sports & FitnessCommunity & Causes
Date
Tue, Dec 29
10:00 AM to 10:45 AM
From publicly posted calendar Checked yesterday
About this event
On Daisy
One of 209 upcoming events at South Florida Pediatric Partners.
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From South Florida Pediatric Partners
SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform various seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and…