Events on 11/28/26
From publicly posted calendar Checked 3 hours ago
About this event
One of 428 upcoming events at South Huntington Public Library, and 5,605 across Long Island.
Yoga in our 40s, 50s, 60s, 70s and beyond must adapt to the body's shifting needs. Strength training is often emphasized, and yoga's slower, breath-centered, intentional movements strengthen the bones and deep musculature. Out of district patrons may register in person or by phone 7 days after registration opens. If the program is filled, please CLICK HERE to add your name to the waiting list.